$240

  • Individualized personal training in a group fitness setting

  • Program will focus on strength training, optimal performance, and nutrition

  • 4-6 applicants (women & men invited)

Powershred 6 Week Series

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Personal Training

  • $50 in-person sessions

    One on one tailored sessions based on individual health & fitness goals.

Nutrition Coaching

  • $89

    Tailored diet plans to fuel specific fitness plans.

About
Mandy Nash

Hi! My name is Mandy Nash and I am excited to have the opportunity to help you reach your health & fitness goals.

I have a Bachelors degree in Health Promotion and I’m a certified personal trainer through the National Academy of Sports Medicine and American College of Sports Medicine.

Personally, I’ve been into weightlifting since I was a Junior in high school (which has been sometime ago.. ;) And, I’m a Level 1 certified Nutrition Coach through Precision Nutrition.

I’ve been a personal trainer for the past 13 years and work best with clients who want to build muscle, drop body fat, and focus on behavior change.

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Let’s Connect

Interested in working together? Fill out some info and we will be in touch shortly.